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Wellness| San Clemente Times
Wellness| San Clemente Times
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    • Sports Headlines
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    • South County Real Estate Guide
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Wellness

A surfer stretches on a beach in Brazil. Photo: Courtesy of Wikimedia Commons 0
SC SURF, Surf Headlines

A Happy Back Equals Happy Surfing

How keeping your back loose can make your surf session that much better By Jake Howard Surfing often leads to lower-back pain. The older you…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness and Prevention: San Clemente Shows It Believes in Magic

By Susan Parmelee On Thursday, Oct. 25, more than 100 community members gathered to support the work of the Wellness & Prevention Center, which provides…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness & Prevention: Honoring Your Teen’s Independence

By Susan Parmelee A newly independent nation’s struggle to differentiate from its former rulers and the challenges that teens face, as they practice the adult…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness and Prevention: Summer Days, Just Sittin’ Around, but When the Sun Goes Down…

By Susan Parmelee June is filled with celebrating transitions, whether your children are finishing middle school, high school or college. I fondly remember the joy…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness & Prevention: Screening of ‘Race to Nowhere’ Examines Stress Teens Face

By Susan Parmelee On Monday, April 16 at 6:45 p.m., the Wellness & Prevention Coalition is pleased to announce that Vicki Abeles, director of the…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness and Prevention: Do You Know About E-Cigs? Your Teen Probably Does

By Susan Parmelee Acetaldehyde, benzene, cadmium, formaldehyde, isoprene, lead, nickel, n-nitrosonornicotine and toluene have been found in e-cigarettes and vapes. Sadly, the FDA decided to…

Pam Roy 0
SC LIVING, SC Living Headlines

Wellness and Prevention: New Pathways to a Thriving Adulthood

By Pam Roy The Holy Grail for children in our society is college acceptance. From a very young age, we prepare our youth for the…

Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness and Prevention: The Importance of Holiday Traditions with Family

By Susan Parmelee This will be the fifth year that my children will be traveling home for the holidays, so the beginning of December is…

Health and Wellness: Susan Parmelee 0
SC LIVING, SC Living Headlines

Wellness and Prevention: Celebrate Wellness: ‘Leader in Prevention,’ Judge Matthew S. Anderson

By Susan Parmelee The Wellness & Prevention Center provides supportive mental health and prevention services to youth and their families in South Orange County. On…

The View from the Pier By Herman Sillas 0
Opinion Columns, SOAPBOX

The View from the Pier: Getting Back Up after a Fall in Life

By Herman Sillas In July 2016, I became unconscious and remained that way for two weeks in the hospital. At that time, I was the…

0
Letters to the Editor, SOAPBOX

Letter: Four Easy Steps for Living Your Best Life

By Mary Mackenzie, For the Center for Spiritual Living Capistrano Valley in San Clemente Isn’t it time to move beyond your inner judgments and start…

1
Opinion Columns, SOAPBOX

Wavelengths: Happiness is More Than Anything Money Can Buy

By Jim Kempton “Some cause happiness wherever they go; others, whenever they go.” — Oscar Wilde What is happiness? Is it the same for everyone, and…

On Life and Love After 50 By Tom Blake 0
SC LIVING, SC Living Headlines

One Life and Love After 50: Senior Cyclist Leaves no Carbon Footprint

By Tom Blake I met John Bates in Dana Point in 1990 in the parking lot of the Dana Niguel Bank, which is now the…

1
EYE ON SC, News Headlines

Business Beat: Shine Bodyworks

One-Year Anniversary  Shine Bodyworks 380 Camino De Estrella 949.916.1419 www.shinebodyworks.com/ Compiled By Eric Heinz Owners Alfredo Madero and Suzanne Diehl said they have had a…

3
EYE ON SC, News Headlines

San Clemente Resident Rachael Farrokh Moved to Eating Disorder Facility

By Eric Heinz Rachael Farrokh, a San Clemente resident and former actress who has been battling life-threatening forms of anorexia, was moved to an eating…

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