Moving, Grooving and Learning: South County Senior Centers Provide Wide Variety of Programs, Classes
By Alex Groves Getting older can sometimes be tough—it can often mean increased doctor’s office visits, notable financial hurdles...
By Alex Groves Getting older can sometimes be tough—it can often mean increased doctor’s office visits, notable financial hurdles...
By Jan Alcide Incapacity is unpredictable and often cannot be anticipated. A drunk person does not have capacity while drunk...
By Scott Kidd Take advantage of the capital-gains exemption. Thinking of selling your home, perhaps to downsize, move closer to...
By Stephanie Frisch The Medicare Open Enrollment Period is back. Not to be confused with the Medicare Annual Election Period...
Protein-rich foods and balanced diet help keep body in shape as years go by By Alex Groves As people age,...
Living a healthy lifestyle, learning and interacting all have positive impacts on the brain By Alex Groves Almost every day...
By Daniel Ritz Older adults interested in checking off their bucket list as well as continuing their education may be...
Water aerobics, pickleball appeal to more than just seniors By Eric Heinz Staying active is key to living a longer...
By Tom Blake The effects of loneliness on single seniors is a growing concern. Studies indicate that loneliness has been...
Karen Rottmann holds two of her pups, Noel and Gizmo. Photo: Emily Rasmussen By Emily Rasmussen Whether you’re a dog...
Russell Kerr, 72, of Dana Point. Photo: Courtesy By Daniel Ritz Years ago, during a high-altitude fishing excursion in the...
By Emily Rasmussen Before cannabis was legalized in California, many people were using the plant for medical purposes. From traditionally...
Read moreYoga for Boomers. Photo: Eric Heinz By May Yacoob, Ph.D. For over a decade I have watched yoga studios open...
By Danny Ritz Much like the classical music he plays, Randy Pile, of San Clemente, continues to inspire. His lifelong...
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