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BEGINNER YOGA SERIES w/ NICHOLE FERRO

December 30, 2019 @ 11:00 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until January 26, 2020

$120
Yoga takes time and effort and is impossible to learn in one day. In this comprehensive four-week course we will cover the major yoga postures, breathing techniques, and much more! For the beginner this is the best way to acquire the fundamentals of alignment and breathing for specific postures, and to build a relationship with your body.

This ancient method is 99% practice and 1% theory, which is why we are offering this 4 week comprehensive course designed to fill the gaps between beginning and general classes.

This course is for the brand new yogi or the yogi who is looking to refine their practice and unlearn any bad habits they may have picked up.

 

Week 1 – Standing asana

Week 2 – Forward bending

Week 3 – Back bending

Week 4 – Twisting

 

With Nichole Ferro

Sunday, January 5
Sunday, January 12
Sunday, January 19
Sunday, January 26

 

INVESTMENT: $120

Details

Date:
December 30, 2019
Time:
11:00 am - 12:15 pm
Cost:
$120
Event Categories:
, , , , , , ,
Website:
https://www.epicyogasc.com/events-workshops

Venue

EPIC Yoga SC
1709 N El Camino Real
San Clemente, 92672 United States
Phone:
949.558.5111
Website:
www.epicyogasc.com

Organizer

EPIC Yoga SC
Phone:
949.558.5111
Email:
info@epicyogasc.com
Website:
www.epicyogasc.com