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By Zach Cavanagh

After many delays, wading through California’s coronavirus monitoring tier system and outlasting a regional stay-at-home order, high school sports competition makes its long-awaited return on Saturday, Feb. 6.

For the first time in nearly 11 full months, San Clemente High School will be in a competitive athletic event, as Triton boys and girls cross country teams kick off their seasons. The San Clemente boys will open at Mission Viejo with the varsity running at 9:30 a.m., and the Tritons girls will host Mission Viejo with the varsity running at 9 a.m.

“’You mean we’re running? Really?’” San Clemente girls cross country coach Dave Proodian said his team reacted to the news. “It’s always going to be scary. It’s the first race of the season, there’s always apprehension. If you’re not nervous, it means it doesn’t mean something to you. When that gun goes off, 10 seconds in, they’re in the race and they’re going.”

As part of the COVID-19 protocols teams will have to follow, the boys and girls teams will always be at separate sites, usually flipping hosting duties each week. Parents will also be the only outside spectators allowed at the races.

Unlike the usual long grind of invitationals far and wide, league meets and a championship-event season in the fall, the new 2021 season is a condensed five-week schedule of league dual meets pitting two schools against each other on on-campus courses. There is the possibility for a league-finals meet at the end of the schedule, but it still needs approval of the district and health officials because of the multiple schools that would be in attendance.

“In a way, it’s going to be a little bit fun,” San Clemente boys cross country coach Dan Johnson said. “We’re going back to the old school with dual meets and the course at the school. Everyone hates coming here to run because they have that big hill you’ve got to climb twice. It’s a bit of a home-course advantage. Our kids know how to climb that hill.”

After putting in all their miles since training resumed in August, both coaches say their teams are more than ready to go.

“The returners all knew what they had to do,” Proodian said. “My team has been ready to race since about August. We knew that we would get the go-ahead, and we would just go.”

While the San Clemente girls lose an all-time runner to Wake Forest in CIF-SS champion Hana Catsimanes, the Tritons still have a strong leader up front with UC San Diego-bound senior Kelsie Yamano. Yamano finished fourth at the Sea View League finals last season as San Clemente won the league title and followed up with a 24th-place finish at CIF-SS and a 45th-place finish at State.

The challenge steps up for San Clemente in the South Coast League, but the Tritons have a strong group with four seniors, including Yamano.

Senior Lily O’Rourke was the junior varsity Sea View League champion in 2019, and senior Cameron Green returns from the varsity group that won the league title. Sophomore Madison Kerrigan finished second in the freshman league race.

On the boys side, the Tritons also lost some leading seniors from its Sea View League championship team, but San Clemente will have contributions from all levels as they run it back through the South Coast League.

The one senior for San Clemente is Brodey Horspool, who finished fifth at the Sea View League finals with a personal record of 14:44.7. Horspool also finished 27th at the CIF-SS finals.

San Clemente will also be complimented by juniors Hayden Beauchemin, Elijah Chuck and Elijah Ritchie, sophomores Juan Chantaca and Grant Sestak and freshman Brett Ephriam.

“They’re real excited,” Johnson said. “You’ve got all this pent up energy with nothing to show for it, and finally they’ve got something to do.”

South Coast League Schedule

Feb. 6

Boys: San Clemente at Mission Viejo

Girls: Mission Viejo at San Clemente

Feb. 13

Boys/Girls: San Clemente – BYE

Feb. 20

Boys: Dana Hills at San Clemente

Girls: San Clemente at Dana Hills

Feb. 27

Boys: Aliso Niguel at San Clemente

Girls: Trabuco Hills at San Clemente

March 6

Boys: San Clemente at El Toro

Girls: El Toro at San Clemente

March 13

South Coast League Finals (Tenative)

Zach Cavanagh

Zach Cavanagh is the sports editor for Picket Fence Media. Zach is a multiple California Journalism Award winner and has covered sports in Orange County since 2013. Follow him on Twitter and Instagram @ZachCav and follow our sports coverage on Twitter @SouthOCSports. Email at

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