Ask an Expert: How Can Your Home Lower Your Tax Liability?
By Scott Kidd Take advantage of the capital-gains exemption. Thinking of selling your home, perhaps to downsize, move closer to ...
Tag: Aging Well
A Balanced Diet For Aging
Protein-rich foods and balanced diet help keep body in shape as years go by By Alex Groves As people age, ...
Bridge to a Better Brain
Living a healthy lifestyle, learning and interacting all have positive impacts on the brain By Alex Groves Almost every day ...
On the Golden Road: Move Your Body and Your Mind by Becoming a Road Scholar
By Daniel Ritz Older adults interested in checking off their bucket list as well as continuing their education may be ...
Table for One: How Single Seniors Cope With Loneliness
By Tom Blake The effects of loneliness on single seniors is a growing concern. Studies indicate that loneliness has been ...
Furry Friends: Local Seniors Find Benefits in Owning Pets
Karen Rottmann holds two of her pups, Noel and Gizmo. Photo: Emily Rasmussen By Emily Rasmussen Whether you’re a dog ...
Don’t Ever Stop: Dana Point Resident, 72, Follows National Icon’s Footsteps, One at a Time
Russell Kerr, 72, of Dana Point. Photo: Courtesy By Daniel Ritz Years ago, during a high-altitude fishing excursion in the ...
An Alternative Method: More Senior Patients Turn to Medical Cannabis Instead of Opioids
By Emily Rasmussen Before cannabis was legalized in California, many people were using the plant for medical purposes. From traditionally ...
Yoga for Boomers: Strategies for a Safe, Effective Practice
Yoga for Boomers. Photo: Eric Heinz By May Yacoob, Ph.D. For over a decade I have watched yoga studios open ...
A Classical Kind of Life: San Clemente Guitarist Continues to Find and Give Inspiration Through His Music
By Danny Ritz Much like the classical music he plays, Randy Pile, of San Clemente, continues to inspire. His lifelong ...
Beneficial Boundaries: Creating a Positive Atmosphere When an Adult Child Moves Back Home
By Danny Ritz Creating a positive atmosphere when an adult child moves back home The phrase “boomerang child” might seem ...
Senior Center Month: Celebrating Seniors in September
By Danny Ritz In 1985, then-President Ronald Reagan signed off on National Senior Center Week with a presidential proclamation. Since ...
Online Dating Sites and Advice for Seniors
By Tom Blake Many senior couples have met via online dating sites. For people living in small towns or remote ...
Where There’s a Will, There’s a Better Way
By Jan Meyer Remember the movie Ghost, where Patrick Swayze is a ghost witnessing life happening without him? Let’s pretend ...
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