0 Opinion Columns, SOAPBOX Health & Nutrition 101: Weight Loss or Health Gain? Gina Cousineau By Gina Cousineau As a nutrition expert and trained chef, you might think I am outside of my scope of practice when I…
0 Opinion Columns, SOAPBOX Health and Nutrition 101: Macros, Calories and Exercise … Oh, My! (Part 2) Gina Cousineau By Gina Cousineau Hopefully, you can hear me chanting, “Lions and tigers and bears … oh, my!” as you read the title of…
0 Opinion Columns, SOAPBOX Health and Nutrition 101: Macros, Calories and Exercise … Oh, My! (Part 1) Gina Cousineau By Gina Cousineau My entire adult life, I have talked diets, either because I was on one or someone I knew was on…
