Food for Thought: Desperately Seeking Weight Loss
Gina Cousineau By Gina Cousineau Provocative title for a provocative subject. No doubt that your eyes caught this title, and ...
Gina Cousineau By Gina Cousineau Provocative title for a provocative subject. No doubt that your eyes caught this title, and ...
In her latest Food for Thought column, Gina Cousineau highlights the benefits of 12-step programs such as Overeaters Anonymous for ...
In her latest Food for Thought column, Gina Cousineau celebrates two milestones: turning 60 years old and reaching her four-year ...
National wellness brand Perspire Sauna Studio opened in San Clemente on Friday, Feb. 17, making the location the third in ...
Fitness enthusiasts Carleigh and Scott Krass look to take Pilates workouts in San Clemente to the next level with the ...
Many of us have likely arrived in the New Year with a resolution or two—be it getting back into surfing ...
Local San Clemente resident Sara Song raised more than $59,000 for the MaxLove Project, an Orange County charity that provides ...
Gina Cousineau By Gina Cousineau In the sports world, we clearly understand that without a good defense, games will be ...
Gina Cousineau By Gina Cousineau Every day, my clients tell me how difficult this time of year is with all ...
Gina Cousineau By Gina Cousineau There are five regions in the world with the highest concentration of male centenarians—men who ...
Gina Cousineau By Gina Cousineau A prospective client who seeks me out largely does so for weight loss, initially. My ...
Gina Cousineau By Gina Cousineau The title of the column this month is a mantra I preach to my clients ...
Staff YNG Studios of San Clemente is partnering with Vizer to help donate meals to individuals in need. Through the ...
Gina Cousineau By Gina Cousineau Today, we focus on “exercise,” but I will first encourage you to reread Parts 1 ...
Gina Cousineau By Gina Cousineau Hopefully, you can hear me chanting, “Lions and tigers and bears … oh, my!” as ...
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