Sophii Sandoval By Sophii Sandoval Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances,”…
Lauren Gallegos By Lauren Gallegos The Wellness & Prevention Coalition is a federally funded Drug Free Communities (DFC) coalition that leads efforts to support healthy…
Susan Pamelee By Susan Parmelee A founding premise of the Wellness & Prevention Center is that change needs to happen community by community. Through meetings…
Susan Pamelee By Susan Parmelee May is Mental Health Awareness Month, and I would like everyone to have a conversation with someone about mental health….
Lauren Gallegos By Lauren Gallegos Earlier this month, I attended the Addressing Youth Suicide conference presented by CHOC Children’s. Sadly, suicide is the second-leading cause…
By Susan Parmelee and Brooke Harvey The Wellness & Prevention Center and San Clemente High School partnered with the California Highway Patrol (CHP) and the…
By Susan Parmelee In a recent TIME magazine article, “Teen Depression and Anxiety: Why the Kids Are Not Alright,” Susan Schrobbsdorff writes, “In my dozens…
By Susan Parmelee, for the San Clemente Times On Saturday, Nov. 12, the San Clemente Domestic Violence Task Force and the Wellness and Prevention Center…