Maria Cordova By Maria Cordova Each year, when the holiday season rolls around, we are reminded of the heartwarming memories associated with these festive times….
Susan Parmelee By Susan Parmelee For five years, the Wellness & Prevention Center has been supporting families as their students return to school. There are…
Sophii Sandoval By Sophii Sandoval Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances,”…
Lauren Gallegos By Lauren Gallegos The Wellness & Prevention Coalition is a federally funded Drug Free Communities (DFC) coalition that leads efforts to support healthy…
Susan Pamelee By Susan Parmelee A founding premise of the Wellness & Prevention Center is that change needs to happen community by community. Through meetings…
Susan Pamelee By Susan Parmelee May is Mental Health Awareness Month, and I would like everyone to have a conversation with someone about mental health….
Lauren Gallegos By Lauren Gallegos Earlier this month, I attended the Addressing Youth Suicide conference presented by CHOC Children’s. Sadly, suicide is the second-leading cause…
