Local ‘Stark Naked’ Winner Displays Physical Prowess, Raises Money for Charity
Local San Clemente resident Sara Song raised more than $59,000 for the MaxLove Project, an Orange County charity that provides ...
Tag: Wellness
Business Beat: A New Type of Wellness
The Hydration Room Opens its 17th Location in San Clemente By Andrea Clemett As the pandemic encouraged many to get ...
Health and Nutrition 101: Cooking Your ‘Weigh’ to Health and Happiness
Gina Cousineau By Gina Cousineau As we enter the holiday season in these uncertain times, I feel compelled to help ...
Health and Nutrition 101: Healthy Habits Begin One Meal at a Time
Gina Cousineau By Gina Cousineau As New Year’s resolutions fade away, it is about this time of year that prospective ...
Casa Wellness: Archetype Identification Class
Licensed Therapist Amy Borst LMFT, ATR-BC leads a creative activity with participants to guide them in a self-exploration process that ...
Guest Opinion: Homegrown Social Worker Leads Efforts
Wellness & Prevention by Lauren Gallegos Lauren Gallegos Two years ago, I had the opportunity to return to work in ...
Healing Circle
Experience a greater connection with yourself and the world. Join us at San Clemente Vitality Center and experience our healing ...
Wellness and Prevention: Preparing Students for Success in the New Economy
Pam Roy By Pam Roy Times have changed. Not just normal evolutionary change, but a dramatic reshaping of our lives. ...
A Happy Back Equals Happy Surfing
How keeping your back loose can make your surf session that much better By Jake Howard Surfing often leads to ...
Wellness and Prevention: San Clemente Shows It Believes in Magic
Susan Parmelee By Susan Parmelee On Thursday, Oct. 25, more than 100 community members gathered to support the work of ...
Wellness & Prevention: Honoring Your Teen’s Independence
Susan Parmelee By Susan Parmelee A newly independent nation’s struggle to differentiate from its former rulers and the challenges that ...
Wellness and Prevention: Summer Days, Just Sittin’ Around, but When the Sun Goes Down…
Susan Parmelee By Susan Parmelee June is filled with celebrating transitions, whether your children are finishing middle school, high school ...
Wellness & Prevention: Screening of ‘Race to Nowhere’ Examines Stress Teens Face
Susan Parmelee By Susan Parmelee On Monday, April 16 at 6:45 p.m., the Wellness & Prevention Coalition is pleased to ...
Wellness and Prevention: Do You Know About E-Cigs? Your Teen Probably Does
Susan Parmelee By Susan Parmelee Acetaldehyde, benzene, cadmium, formaldehyde, isoprene, lead, nickel, n-nitrosonornicotine and toluene have been found in e-cigarettes ...
Wellness and Prevention: New Pathways to a Thriving Adulthood
Pam Roy By Pam Roy The Holy Grail for children in our society is college acceptance. From a very young ...
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