A New Year of Learning Begins at Marblehead Elementary
Marblehead Elementary welcomed students and parents to campus on Tuesday morning, Aug. 15, for the first day of the 2023-2024 ...
Tag: Wellness
Local Physical Therapist Brings Pelvic Health Expertise to South County
Daybreak Physical Therapy founder Dr. Allea Francis, DPT, looks to normalize discussions of pelvic health in South Orange County and ...
Capo Unified Intends to Address Student Mental Health with Wide-Ranging Wellness Plan
As youth mental health becomes a more recognized and discussed topic, the Capistrano Unified School District plans to address student ...
COA to Kick Off Summer with San Clemente Music Festival
The Community Outreach Alliance is partnering with multiple local organizations this Saturday, May 20, to host the San Clemente Music ...
Food for Thought: Committed or Interested?
In her latest Food for Thought column, Gina Cousineau highlights the benefits of 12-step programs such as Overeaters Anonymous for ...
Wellness & Prevention: Family Fest Returning to Support Youth Mental Health Services
Family Fest, a day of fun for the whole family, is returning to San Clemente’s Jim Johnson Memorial Sports Park ...
Perspire Sauna Studio Brand Expands into San Clemente
National wellness brand Perspire Sauna Studio opened in San Clemente on Friday, Feb. 17, making the location the third in ...
Local ‘Stark Naked’ Winner Displays Physical Prowess, Raises Money for Charity
Local San Clemente resident Sara Song raised more than $59,000 for the MaxLove Project, an Orange County charity that provides ...
Business Beat: A New Type of Wellness
The Hydration Room Opens its 17th Location in San Clemente By Andrea Clemett As the pandemic encouraged many to get ...
Health and Nutrition 101: Cooking Your ‘Weigh’ to Health and Happiness
Gina Cousineau By Gina Cousineau As we enter the holiday season in these uncertain times, I feel compelled to help ...
Health and Nutrition 101: Healthy Habits Begin One Meal at a Time
Gina Cousineau By Gina Cousineau As New Year’s resolutions fade away, it is about this time of year that prospective ...
Casa Wellness: Archetype Identification Class
Licensed Therapist Amy Borst LMFT, ATR-BC leads a creative activity with participants to guide them in a self-exploration process that ...
Guest Opinion: Homegrown Social Worker Leads Efforts
Wellness & Prevention by Lauren Gallegos Lauren Gallegos Two years ago, I had the opportunity to return to work in ...
Healing Circle
Experience a greater connection with yourself and the world. Join us at San Clemente Vitality Center and experience our healing ...
Wellness and Prevention: Preparing Students for Success in the New Economy
Pam Roy By Pam Roy Times have changed. Not just normal evolutionary change, but a dramatic reshaping of our lives. ...
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